This book was created so that all people who cook with a limited selection of ingredients, especially clients of food banks, are able to create healthy meals. I know that eating and cooking healthily can be difficult and not always fun, but I have put forth my best efforts to find the most fun and delicious recipes while keeping good health in mind! I have reviewed these recipes with some of the best food experts I know and have tested and retested the recipes until the tastiest, healthiest, most affordable, and easiest recipes were created! By posting my book on the internet, now even more people can use my recipes! I hope you all enjoy creating these recipes as much as I loved creating this cookbook!